/*
Theme Name: 1kaloria
Theme URI: https://1kaloria.ru
Author: 1kaloria Team
Author URI: https://1kaloria.ru
Description: Тема для блога о похудении на дефиците калорий. Современный минималистичный дизайн с мягкими цветами, калькулятором калорий и удобной навигацией.
Version: 1.0.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: 1kaloria
Domain Path: /languages
Tags: blog, health, wellness, responsive, two-columns, right-sidebar, custom-colors, custom-menu, featured-images, threaded-comments, translation-ready
Requires at least: 6.0
Tested up to: 6.9
Requires PHP: 7.4
*/

/* ============================================
   1KALORIA THEME - MAIN STYLES
   ============================================ */

/* CSS Variables */
:root {
  --fit-bg: #F8F6F3;
  --fit-card: #FFFFFF;
  --fit-text: #3D3D3D;
  --fit-text-secondary: #6B7280;
  --fit-green: #7C9A6B;
  --fit-green-hover: #6B8560;
  --fit-green-light: #E8F0E4;
  --fit-peach: #F5E6D3;
  --fit-lime: #A8C686;
  --fit-border: #E5E2DE;
  --fit-dark: #3D3D3D;
  --fit-red: #EF4444;
  --fit-red-light: #FEE2E2;
  --fit-blue: #4A9FD4;
  --fit-blue-light: #E8F4FC;
  --fit-orange: #F59E0B;
  --fit-orange-light: #FEF3C7;
  --fit-purple: #8B5CF6;
  --fit-purple-light: #EDE9FE;
  --fit-pink: #EC4899;
  --fit-pink-light: #FCE7F3;
  
  --radius: 0.75rem;
  --radius-lg: 1rem;
  --radius-xl: 1.5rem;
  --shadow-sm: 0 1px 3px rgba(0,0,0,0.05);
  --shadow-md: 0 2px 8px rgba(0,0,0,0.06);
  --shadow-lg: 0 4px 16px rgba(0,0,0,0.08);
  --shadow-xl: 0 8px 32px rgba(0,0,0,0.12);
}

/* Reset & Base */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--fit-text);
  background-color: var(--fit-bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

/* SVG Icons - Prevent oversized icons */
svg {
  max-width: 100%;
  max-height: 100%;
}

/* Fixed size for common SVG icons */
.site-logo svg,
.menu-toggle svg,
.footer-logo svg,
.article-card__placeholder svg,
.article-image-placeholder svg,
.no-posts svg,
.back-link svg,
.pagination svg,
.social-link svg,
.footer-made-with svg,
.category-icon svg,
.tool-icon svg,
.step-icon svg,
.fact-number svg,
.deficit-point-icon svg,
.about-feature-icon svg,
.about-blog-logo svg,
.conclusion-icon svg,
.no-diets-icon svg,
.stat-badge svg,
.bmi-category-icon svg,
.bmi-benefit-icon svg,
.bmi-stat-icon svg,
.bmi-limitation-icon svg,
.satiety-factor-icon svg,
.satiety-tip-icon svg,
.satiety-product-image svg,
.analyzer-tip-icon svg,
.register-benefit-icon svg,
.testimonial-quote svg,
.btn-remove-ingredient svg,
.btn-add-ingredient svg,
.calculator-info svg,
.result-badge-icon svg,
.benefit-number svg,
.landing-hero-badge svg,
.about-blog-badge svg,
.registration-cta-icon svg,
.cta-benefit svg,
.landing-faq-question svg,
.article-read-more svg,
.related-post-readmore svg,
.related-post-meta svg,
.comment__actions svg,
.register-error svg,
.register-success svg,
.btn-register svg,
.btn-auth-primary svg,
.btn-auth-secondary svg,
.auth-prompt-icon svg,
.auth-benefit svg,
.btn-subscribe svg,
.sidebar-widget__title svg,
.tool-link-icon svg,
.popular-post-meta svg,
.gender-card-content svg,
.activity-option-content svg,
.goal-option-content svg,
.btn-calculate svg,
.results-info svg,
.info-card-icon svg,
.bmi-hero-badge svg,
.bmi-info-box svg,
.analyzer-hero-badge svg,
.analyzer-info-box svg,
.satiety-hero-badge svg,
.register-hero-badge svg,
.checkbox-custom svg {
  width: 1em;
  height: 1em;
  display: inline-block;
  vertical-align: middle;
  flex-shrink: 0;
}

/* Specific icon sizes */
.site-logo svg { width: 40px; height: 40px; }
.menu-toggle svg { width: 24px; height: 24px; }
.footer-logo svg { width: 40px; height: 40px; }
.article-card__placeholder svg { width: 48px; height: 48px; }
.article-image-placeholder svg { width: 48px; height: 48px; }
.no-posts svg { width: 64px; height: 64px; }
.back-link svg { width: 20px; height: 20px; }
.pagination svg { width: 18px; height: 18px; }
.social-link svg { width: 20px; height: 20px; }
.footer-made-with svg { width: 16px; height: 16px; }
.category-icon svg { width: 24px; height: 24px; }
.tool-icon svg { width: 32px; height: 32px; }
.step-icon svg { width: 32px; height: 32px; }
.fact-number { width: 40px; height: 40px; }
.fact-number svg { width: 20px; height: 20px; }
.deficit-point-icon { width: 48px; height: 48px; }
.deficit-point-icon svg { width: 24px; height: 24px; }
.about-feature-icon { width: 24px; height: 24px; }
.about-feature-icon svg { width: 14px; height: 14px; }
.about-blog-logo { width: 80px; height: 80px; }
.about-blog-logo svg { width: 40px; height: 40px; }
.conclusion-icon { width: 64px; height: 64px; }
.conclusion-icon svg { width: 32px; height: 32px; }
.no-diets-icon { width: 56px; height: 56px; }
.no-diets-icon svg { width: 28px; height: 28px; }
.stat-badge .stat-number { font-size: 36px; }
.bmi-category-icon { width: 48px; height: 48px; }
.bmi-category-icon svg { width: 24px; height: 24px; }
.bmi-benefit-icon { width: 48px; height: 48px; }
.bmi-benefit-icon svg { width: 24px; height: 24px; }
.bmi-stat-icon { width: 40px; height: 40px; }
.bmi-stat-icon svg { width: 20px; height: 20px; }
.bmi-limitation-icon { width: 48px; height: 48px; }
.bmi-limitation-icon svg { width: 24px; height: 24px; }
.satiety-factor-icon { width: 48px; height: 48px; }
.satiety-factor-icon svg { width: 24px; height: 24px; }
.satiety-tip-icon { width: 48px; height: 48px; }
.satiety-tip-icon svg { width: 24px; height: 24px; }
.satiety-product-image { width: 40px; height: 40px; }
.satiety-product-image svg { width: 20px; height: 20px; }
.analyzer-tip-icon { width: 48px; height: 48px; }
.analyzer-tip-icon svg { width: 24px; height: 24px; }
.register-benefit-icon { width: 48px; height: 48px; }
.register-benefit-icon svg { width: 24px; height: 24px; }
.testimonial-quote svg { width: 32px; height: 32px; }
.btn-remove-ingredient svg { width: 16px; height: 16px; }
.btn-add-ingredient svg { width: 20px; height: 20px; }
.result-badge-icon { width: 48px; height: 48px; }
.result-badge-icon svg { width: 24px; height: 24px; }
.benefit-number { width: 32px; height: 32px; }
.landing-hero-badge svg { width: 18px; height: 18px; }
.about-blog-badge svg { width: 16px; height: 16px; }
.registration-cta-icon { width: 72px; height: 72px; }
.registration-cta-icon svg { width: 36px; height: 36px; }
.cta-benefit svg { width: 20px; height: 20px; }
.landing-faq-question svg { width: 20px; height: 20px; }
.article-read-more svg { width: 16px; height: 16px; }
.related-post-readmore svg { width: 16px; height: 16px; }
.related-post-meta svg { width: 14px; height: 14px; }
.comment__actions svg { width: 14px; height: 14px; }
.register-error svg { width: 20px; height: 20px; }
.register-success svg { width: 24px; height: 24px; }
.btn-register svg { width: 20px; height: 20px; }
.btn-auth-primary svg { width: 18px; height: 18px; }
.btn-auth-secondary svg { width: 18px; height: 18px; }
.auth-prompt-icon { width: 64px; height: 64px; }
.auth-prompt-icon svg { width: 32px; height: 32px; }
.auth-benefit svg { width: 16px; height: 16px; }
.btn-subscribe svg { width: 16px; height: 16px; }
.sidebar-widget__title svg { width: 20px; height: 20px; }
.tool-link-icon { width: 40px; height: 40px; }
.tool-link-icon svg { width: 20px; height: 20px; }
.popular-post-meta svg { width: 12px; height: 12px; }
.calculator-info svg { width: 16px; height: 16px; }
.gender-card-content svg { width: 32px; height: 32px; }
.activity-option-content svg { width: 20px; height: 20px; }
.goal-option-content svg { width: 20px; height: 20px; }
.btn-calculate svg { width: 20px; height: 20px; }
.results-info svg { width: 16px; height: 16px; }
.info-card-icon { width: 48px; height: 48px; }
.info-card-icon svg { width: 24px; height: 24px; }
.bmi-hero-badge svg { width: 18px; height: 18px; }
.bmi-info-box svg { width: 16px; height: 16px; }
.analyzer-hero-badge svg { width: 18px; height: 18px; }
.analyzer-info-box svg { width: 16px; height: 16px; }
.satiety-hero-badge svg { width: 18px; height: 18px; }
.register-hero-badge svg { width: 18px; height: 18px; }

h1, h2, h3, h4, h5, h6 {
  font-weight: 600;
  line-height: 1.3;
  color: var(--fit-text);
}

a {
  color: var(--fit-green);
  text-decoration: none;
  transition: color 0.15s ease;
}

a:hover {
  color: var(--fit-green-hover);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

/* SVG Icons - Prevent oversized icons */
svg {
  max-width: 100%;
  max-height: 100%;
}

/* ============================================
   HEADER
   ============================================ */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--fit-card);
  box-shadow: var(--shadow-sm);
}

.header-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
}

.site-logo {
  display: flex;
  align-items: center;
  gap: 12px;
}

.site-logo img {
  width: 40px;
  height: 40px;
  object-fit: contain;
}

.site-logo span {
  font-family: 'Inter', -apple-system, sans-serif;
  font-size: 24px;
  font-weight: 700;
  color: var(--fit-green);
}

/* Navigation */
.main-nav ul {
  display: flex;
  list-style: none;
  gap: 32px;
}

.main-nav a {
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
}

.main-nav a:hover,
.main-nav .current-menu-item a {
  color: var(--fit-green);
}

/* Mobile Menu Toggle */
.menu-toggle {
  display: none;
  padding: 8px;
  background: none;
  border: none;
  cursor: pointer;
}

.menu-toggle svg {
  width: 24px;
  height: 24px;
  color: var(--fit-text);
}

@media (max-width: 767px) {
  .menu-toggle {
    display: block;
  }
  .main-nav {
    display: none;
  }
}

/* ============================================
   MAIN LAYOUT
   ============================================ */
.site-main {
  min-height: calc(100vh - 72px - 180px);
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.content-grid {
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: 48px;
  padding: 48px 0;
}

@media (max-width: 1023px) {
  .content-grid {
    grid-template-columns: 1fr;
  }
  
  .sidebar {
    order: 2;
  }
}

/* ============================================
   ARTICLE CARD
   ============================================ */
.article-card {
  background: var(--fit-card);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
  display: flex;
  flex-direction: column;
}

.article-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.article-card__image {
  aspect-ratio: 16/9;
  overflow: hidden;
  display: block;
}

.article-card__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.article-card:hover .article-card__image img {
  transform: scale(1.03);
}

.article-card__placeholder {
  width: 100%;
  height: 100%;
  background: var(--fit-peach);
  display: flex;
  align-items: center;
  justify-content: center;
}

.article-card__placeholder svg {
  width: 48px;
  height: 48px;
  color: var(--fit-green);
}

.article-card__content {
  padding: 20px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.article-card__title {
  font-size: 18px;
  font-weight: 600;
  margin-bottom: 12px;
  line-height: 1.4;
}

.article-card__title a {
  color: var(--fit-text);
}

.article-card__title a:hover {
  color: var(--fit-green);
}

.article-card__excerpt {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
  margin-bottom: 16px;
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
  flex: 1;
}

/* Articles Grid - 2 columns for blog and categories */
.articles-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}

@media (max-width: 767px) {
  .articles-grid {
    grid-template-columns: 1fr;
  }
}

/* ============================================
   SIDEBAR - ENHANCED
   ============================================ */
.sidebar {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.sidebar-widget {
  background: var(--fit-card);
  border-radius: var(--radius);
  padding: 24px;
  box-shadow: var(--shadow-sm);
}

.sidebar-widget__title {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 16px;
}

.sidebar-widget__title svg {
  width: 20px;
  height: 20px;
  color: var(--fit-green);
}

/* Subscribe Widget */
.widget-subscribe {
  background: linear-gradient(135deg, var(--fit-peach) 0%, var(--fit-lime) 100%);
}

.subscribe-widget-content {
  text-align: center;
}

.subscribe-description {
  font-size: 14px;
  color: var(--fit-text-secondary);
  margin-bottom: 16px;
  line-height: 1.5;
}

.subscribe-widget-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.subscribe-widget-form .form-control {
  padding: 12px 16px;
  font-size: 14px;
  border: none;
  border-radius: 10px;
  background: white;
  outline: none;
}

.btn-subscribe {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 12px 20px;
  font-size: 14px;
  font-weight: 600;
  color: white;
  background: var(--fit-green);
  border: none;
  border-radius: 10px;
  cursor: pointer;
  transition: background 0.15s ease;
}

.btn-subscribe:hover {
  background: var(--fit-green-hover);
}

.btn-subscribe svg {
  width: 16px;
  height: 16px;
}

.subscribe-note {
  font-size: 12px;
  color: var(--fit-text-secondary);
  margin-top: 12px;
}

/* Categories Widget - Enhanced */
.categories-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.category-chip {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 14px;
  font-size: 13px;
  font-weight: 500;
  color: var(--fit-text);
  background: var(--fit-bg);
  border-radius: 9999px;
  transition: all 0.2s ease;
}

.category-chip:hover {
  transform: translateY(-1px);
}

.category-chip .category-count {
  padding: 2px 8px;
  font-size: 11px;
  font-weight: 600;
  background: white;
  border-radius: 9999px;
}

.category-green { background: var(--fit-green-light); color: var(--fit-green); }
.category-green:hover { background: var(--fit-green); color: white; }
.category-green .category-count { background: rgba(255,255,255,0.3); color: inherit; }

.category-blue { background: var(--fit-blue-light); color: var(--fit-blue); }
.category-blue:hover { background: var(--fit-blue); color: white; }
.category-blue .category-count { background: rgba(255,255,255,0.3); color: inherit; }

.category-orange { background: var(--fit-orange-light); color: var(--fit-orange); }
.category-orange:hover { background: var(--fit-orange); color: white; }
.category-orange .category-count { background: rgba(255,255,255,0.3); color: inherit; }

.category-purple { background: var(--fit-purple-light); color: var(--fit-purple); }
.category-purple:hover { background: var(--fit-purple); color: white; }
.category-purple .category-count { background: rgba(255,255,255,0.3); color: inherit; }

.category-pink { background: var(--fit-pink-light); color: var(--fit-pink); }
.category-pink:hover { background: var(--fit-pink); color: white; }
.category-pink .category-count { background: rgba(255,255,255,0.3); color: inherit; }

/* Tools Widget */
.tools-list {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.tool-link {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 12px;
  background: var(--fit-bg);
  border-radius: 10px;
  transition: all 0.2s ease;
}

.tool-link:hover {
  background: var(--fit-peach);
  transform: translateX(4px);
}

.tool-link-icon {
  width: 40px;
  height: 40px;
  background: var(--fit-card);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.tool-link-icon svg {
  width: 20px;
  height: 20px;
  color: var(--fit-green);
}

.tool-link-content {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.tool-link-title {
  font-size: 14px;
  font-weight: 600;
  color: var(--fit-text);
}

.tool-link-desc {
  font-size: 12px;
  color: var(--fit-text-secondary);
}

/* Auth Widget */
.widget-auth {
  background: var(--fit-green-light);
}

/* Profile Card */
.profile-card {
  text-align: center;
}

.profile-header {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-bottom: 20px;
}

.profile-avatar img {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  object-fit: cover;
  border: 3px solid white;
}

.profile-info {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 4px;
}

.profile-name {
  font-size: 16px;
  font-weight: 600;
  color: var(--fit-text);
}

.profile-role {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.profile-stats {
  display: flex;
  gap: 16px;
  margin-bottom: 20px;
  padding: 16px;
  background: white;
  border-radius: 12px;
}

.profile-stat {
  flex: 1;
  text-align: center;
}

.profile-stat-value {
  display: block;
  font-size: 20px;
  font-weight: 700;
  color: var(--fit-green);
}

.profile-stat-label {
  font-size: 12px;
  color: var(--fit-text-secondary);
}

.profile-actions {
  display: flex;
  gap: 8px;
}

.btn-profile, .btn-logout {
  flex: 1;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 4px;
  padding: 8px 12px;
  font-size: 12px;
  font-weight: 500;
  border-radius: 8px;
  cursor: pointer;
  transition: all 0.15s ease;
}

.btn-profile svg,
.btn-logout svg {
  width: 14px;
  height: 14px;
}

.btn-profile {
  color: white;
  background: var(--fit-green);
  border: none;
}

.btn-profile:hover {
  background: var(--fit-green-hover);
  color: white;
}

.btn-logout {
  color: var(--fit-text);
  background: white;
  border: 1px solid var(--fit-border);
}

.btn-logout:hover {
  background: var(--fit-red-light);
  color: var(--fit-red);
  border-color: var(--fit-red);
}

/* Auth Prompt (for non-logged users) */
.auth-prompt {
  text-align: center;
}

.auth-prompt-icon {
  width: 64px;
  height: 64px;
  margin: 0 auto 16px;
  background: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.auth-prompt-icon svg {
  width: 32px;
  height: 32px;
  color: var(--fit-green);
}

.auth-prompt-text {
  font-size: 14px;
  color: var(--fit-text-secondary);
  margin-bottom: 20px;
  line-height: 1.5;
}

.auth-prompt-buttons {
  display: flex;
  gap: 8px;
  margin-bottom: 20px;
}

.btn-auth-primary, .btn-auth-secondary {
  flex: 1;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  padding: 12px 16px;
  font-size: 14px;
  font-weight: 500;
  border-radius: 10px;
  cursor: pointer;
  transition: all 0.15s ease;
}

.btn-auth-primary {
  color: white;
  background: var(--fit-green);
  border: none;
}

.btn-auth-primary:hover {
  background: var(--fit-green-hover);
  color: white;
}

.btn-auth-secondary {
  color: var(--fit-text);
  background: white;
  border: 1px solid var(--fit-border);
}

.btn-auth-secondary:hover {
  background: var(--fit-peach);
  border-color: var(--fit-green);
}

.auth-benefits {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.auth-benefit {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.auth-benefit svg {
  width: 16px;
  height: 16px;
  color: var(--fit-green);
}

/* Popular Posts Widget - Enhanced */
.popular-posts-list {
  list-style: none;
}

.popular-post-item {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 12px 0;
  border-bottom: 1px solid var(--fit-border);
}

.popular-post-item:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.popular-post-item:first-child {
  padding-top: 0;
}

.popular-post-number {
  width: 28px;
  height: 28px;
  background: var(--fit-peach);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 12px;
  font-weight: 700;
  color: var(--fit-green);
  flex-shrink: 0;
}

.popular-post-link {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.popular-post-title {
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
  line-height: 1.4;
}

.popular-post-link:hover .popular-post-title {
  color: var(--fit-green);
}

.popular-post-meta {
  display: flex;
  align-items: center;
  gap: 4px;
  font-size: 12px;
  color: var(--fit-text-secondary);
}

.popular-post-meta svg {
  width: 12px;
  height: 12px;
}

/* Calculator Widget */
.widget-calculator {
  background: var(--fit-peach);
}

.calculator-form {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.form-group label {
  font-size: 13px;
  font-weight: 500;
  color: var(--fit-text);
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.form-control {
  padding: 10px 14px;
  font-size: 14px;
  color: var(--fit-text);
  background: var(--fit-card);
  border: 1px solid var(--fit-border);
  border-radius: 8px;
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
  width: 100%;
}

.form-control:focus {
  outline: none;
  border-color: var(--fit-green);
  box-shadow: 0 0 0 3px rgba(124, 154, 107, 0.1);
}

.gender-buttons {
  display: flex;
  gap: 8px;
}

.gender-btn {
  flex: 1;
  padding: 10px;
  font-size: 14px;
  text-align: center;
  background: var(--fit-card);
  border: 1px solid var(--fit-border);
  border-radius: 8px;
  cursor: pointer;
  transition: all 0.15s ease;
}

.gender-btn.active,
.gender-btn:hover {
  background: var(--fit-green);
  border-color: var(--fit-green);
  color: white;
}

.btn-primary {
  padding: 12px 24px;
  font-size: 14px;
  font-weight: 500;
  color: white;
  background: var(--fit-green);
  border: none;
  border-radius: 8px;
  cursor: pointer;
  transition: background 0.15s ease;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.btn-primary:hover {
  background: var(--fit-green-hover);
  color: white;
}

.btn-outline {
  padding: 12px 24px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
  background: transparent;
  border: 2px solid var(--fit-green);
  border-radius: 8px;
  cursor: pointer;
  transition: all 0.15s ease;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.btn-outline:hover {
  background: var(--fit-green);
  color: white;
}

.btn-large {
  padding: 16px 32px;
  font-size: 16px;
}

.calculator-result {
  margin-top: 16px;
  padding: 16px;
  background: var(--fit-card);
  border-radius: 12px;
  border: 1px solid var(--fit-border);
}

.result-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 8px 0;
  border-bottom: 1px solid var(--fit-border);
}

.result-row:last-child {
  border-bottom: none;
  padding-top: 12px;
  margin-top: 8px;
  border-top: 2px solid var(--fit-border);
}

.result-label {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.result-value {
  font-weight: 600;
  color: var(--fit-text);
}

.result-row:last-child .result-label,
.result-row:last-child .result-value {
  color: var(--fit-green);
  font-size: 15px;
}

.calculator-info {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  margin-top: 12px;
  font-size: 12px;
  color: var(--fit-text-secondary);
}

.calculator-info svg {
  width: 16px;
  height: 16px;
  flex-shrink: 0;
  margin-top: 2px;
}


/* ============================================
   LANDING PAGE - HERO SECTION
   ============================================ */
.landing-hero {
  background: linear-gradient(135deg, var(--fit-peach) 0%, var(--fit-lime) 100%);
  padding: 80px 0;
}

.landing-hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}

@media (max-width: 1023px) {
  .landing-hero-grid {
    grid-template-columns: 1fr;
    gap: 48px;
  }
}

.landing-hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 18px;
  background: rgba(255,255,255,0.9);
  border-radius: 9999px;
  margin-bottom: 24px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
}

.landing-hero-badge svg {
  width: 18px;
  height: 18px;
}

.landing-hero-title {
  font-size: 52px;
  font-weight: 800;
  line-height: 1.1;
  margin-bottom: 20px;
  color: var(--fit-text);
}

.landing-hero-title .landing-hero-accent {
  color: var(--fit-green);
}

@media (max-width: 767px) {
  .landing-hero-title {
    font-size: 36px;
  }
}

.landing-hero-description {
  font-size: 18px;
  line-height: 1.6;
  color: var(--fit-text-secondary);
  margin-bottom: 32px;
  max-width: 480px;
}

.landing-hero-buttons {
  display: flex;
  gap: 16px;
  margin-bottom: 40px;
  flex-wrap: wrap;
}

.landing-hero-buttons .btn-primary svg,
.landing-hero-buttons .btn-outline svg {
  width: 20px;
  height: 20px;
}

.landing-hero-stats {
  display: flex;
  gap: 40px;
}

@media (max-width: 767px) {
  .landing-hero-stats {
    gap: 24px;
  }
}

.landing-hero-card-wrapper {
  position: relative;
}

.landing-hero-card {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 32px;
  box-shadow: var(--shadow-lg);
  position: relative;
  z-index: 1;
}

.landing-hero-card-title {
  font-size: 18px;
  font-weight: 600;
  margin-bottom: 24px;
  color: var(--fit-text);
}

.benefits-list {
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin-bottom: 24px;
}

.benefit-item {
  display: flex;
  gap: 16px;
}

.benefit-number {
  width: 32px;
  height: 32px;
  background: var(--fit-green);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 14px;
  font-weight: 700;
  color: white;
  flex-shrink: 0;
}

.benefit-content h4 {
  font-size: 15px;
  font-weight: 600;
  margin-bottom: 4px;
  color: var(--fit-text);
}

.benefit-content p {
  font-size: 13px;
  color: var(--fit-text-secondary);
  line-height: 1.5;
}

.result-badge {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 20px;
  background: var(--fit-green-light);
  border-radius: 16px;
}

.result-badge-icon {
  width: 48px;
  height: 48px;
  background: var(--fit-green);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.result-badge-icon svg {
  width: 24px;
  height: 24px;
  color: white;
}

.result-badge-main {
  font-size: 24px;
  font-weight: 700;
  color: var(--fit-green);
}

.result-badge-main span {
  font-size: 14px;
  font-weight: 500;
}

.result-badge-sub {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.decor-square,
.decor-circle {
  position: absolute;
  border-radius: 16px;
  z-index: 0;
}

.decor-square {
  width: 80px;
  height: 80px;
  background: var(--fit-green);
  opacity: 0.2;
  top: -20px;
  right: -20px;
}

.decor-circle {
  width: 60px;
  height: 60px;
  background: var(--fit-orange);
  opacity: 0.2;
  bottom: -15px;
  left: -15px;
  border-radius: 50%;
}

/* ============================================
   REGISTRATION CTA SECTION - ENHANCED
   ============================================ */
.registration-cta-section {
  padding: 80px 0;
  background: linear-gradient(135deg, var(--fit-green) 0%, #5a7a4d 100%);
}

.registration-cta-card {
  background: rgba(255,255,255,0.1);
  backdrop-filter: blur(10px);
  border-radius: 24px;
  padding: 48px;
  border: 1px solid rgba(255,255,255,0.2);
}

.registration-cta-content {
  display: flex;
  align-items: center;
  gap: 24px;
  margin-bottom: 32px;
}

.registration-cta-icon {
  width: 72px;
  height: 72px;
  background: rgba(255,255,255,0.2);
  border-radius: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.registration-cta-icon svg {
  width: 36px;
  height: 36px;
  color: white;
}

.registration-cta-text h2 {
  font-size: 32px;
  font-weight: 700;
  margin-bottom: 12px;
  color: white;
}

.registration-cta-text p {
  font-size: 16px;
  color: rgba(255,255,255,0.9);
  line-height: 1.6;
  max-width: 500px;
}

.registration-cta-buttons {
  display: flex;
  gap: 16px;
  margin-bottom: 32px;
}

.registration-cta-buttons .btn-primary {
  background: white;
  color: var(--fit-green);
}

.registration-cta-buttons .btn-primary:hover {
  background: var(--fit-peach);
}

.registration-cta-buttons .btn-outline {
  border-color: white;
  color: white;
}

.registration-cta-buttons .btn-outline:hover {
  background: white;
  color: var(--fit-green);
}

.registration-cta-benefits {
  display: flex;
  gap: 32px;
  flex-wrap: wrap;
}

.cta-benefit {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 15px;
  color: white;
}

.cta-benefit svg {
  width: 20px;
  height: 20px;
  color: rgba(255,255,255,0.8);
}

@media (max-width: 767px) {
  .registration-cta-card {
    padding: 32px 24px;
  }
  
  .registration-cta-content {
    flex-direction: column;
    text-align: center;
  }
  
  .registration-cta-text h2 {
    font-size: 24px;
  }
  
  .registration-cta-buttons {
    flex-direction: column;
  }
  
  .registration-cta-benefits {
    flex-direction: column;
    gap: 12px;
  }
}

/* ============================================
   ABOUT BLOG SECTION
   ============================================ */
.about-blog-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.about-blog-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}

@media (max-width: 1023px) {
  .about-blog-grid {
    grid-template-columns: 1fr;
    gap: 48px;
  }
}

.about-blog-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 18px;
  background: var(--fit-peach);
  border-radius: 9999px;
  margin-bottom: 20px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
}

.about-blog-badge svg {
  width: 16px;
  height: 16px;
}

.about-blog-content h2 {
  font-size: 36px;
  font-weight: 700;
  margin-bottom: 20px;
  color: var(--fit-text);
}

.about-blog-lead {
  font-size: 18px;
  line-height: 1.7;
  color: var(--fit-text);
  margin-bottom: 16px;
}

.about-blog-text {
  font-size: 16px;
  line-height: 1.7;
  color: var(--fit-text-secondary);
  margin-bottom: 24px;
}

.about-blog-features {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 32px;
}

.about-feature {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 15px;
  color: var(--fit-text);
}

.about-feature-icon {
  width: 24px;
  height: 24px;
  background: var(--fit-peach);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.about-feature-icon svg {
  width: 14px;
  height: 14px;
  color: var(--fit-green);
}

.about-blog-stats-row {
  display: flex;
  gap: 32px;
}

.about-blog-stat-item {
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.about-blog-stat-number {
  font-size: 28px;
  font-weight: 700;
  color: var(--fit-green);
}

.about-blog-stat-label {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.about-blog-visual {
  display: flex;
  justify-content: center;
}

.about-blog-card {
  background: var(--fit-bg);
  border-radius: 24px;
  padding: 40px;
  text-align: center;
  max-width: 360px;
}

.about-blog-logo {
  width: 80px;
  height: 80px;
  margin: 0 auto 24px;
  background: var(--fit-green);
  border-radius: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.about-blog-logo svg {
  width: 40px;
  height: 40px;
  color: white;
}

.about-blog-card h3 {
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 12px;
  color: var(--fit-text);
}

.about-blog-card > p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
  margin-bottom: 24px;
}

.about-blog-values {
  display: flex;
  justify-content: center;
  gap: 16px;
}

.value-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
}

.value-icon {
  font-size: 24px;
}

.value-text {
  font-size: 12px;
  font-weight: 500;
  color: var(--fit-text-secondary);
}

/* ============================================
   NO DIETS SECTION - ENHANCED
   ============================================ */
.no-diets-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.no-diets-grid {
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  gap: 32px;
  align-items: stretch;
}

@media (max-width: 1023px) {
  .no-diets-grid {
    grid-template-columns: 1fr;
    gap: 24px;
  }
  
  .no-diets-vs {
    order: -1;
    flex-direction: row;
    padding: 20px;
  }
  
  .vs-arrow-wrapper {
    transform: rotate(90deg);
  }
}

.no-diets-card {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 32px;
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-sm);
}

.no-diets-card.diets-card {
  border: 2px solid var(--fit-red-light);
}

.no-diets-card.deficit-card {
  border: 2px solid var(--fit-green-light);
}

.no-diets-card-header {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-bottom: 24px;
}

.no-diets-icon {
  width: 56px;
  height: 56px;
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.no-diets-icon.diets-icon {
  background: var(--fit-red-light);
}

.no-diets-icon.diets-icon svg {
  color: var(--fit-red);
}

.no-diets-icon.deficit-icon {
  background: var(--fit-green-light);
}

.no-diets-icon.deficit-icon svg {
  color: var(--fit-green);
}

.no-diets-icon svg {
  width: 28px;
  height: 28px;
}

.no-diets-card h3 {
  font-size: 22px;
  font-weight: 600;
  color: var(--fit-text);
}

.no-diets-stats {
  margin-bottom: 24px;
}

.stat-badge {
  display: inline-flex;
  flex-direction: column;
  align-items: center;
  padding: 16px 24px;
  border-radius: 16px;
}

.stat-badge.red {
  background: var(--fit-red-light);
}

.stat-badge.green {
  background: var(--fit-green-light);
}

.stat-badge .stat-number {
  font-size: 36px;
  font-weight: 700;
}

.stat-badge.red .stat-number {
  color: var(--fit-red);
}

.stat-badge.green .stat-number {
  color: var(--fit-green);
}

.stat-badge .stat-desc {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

.no-diets-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 16px;
  flex: 1;
}

.no-diets-list li {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  font-size: 15px;
  color: var(--fit-text-secondary);
  line-height: 1.5;
}

.no-diets-list li svg {
  width: 22px;
  height: 22px;
  color: var(--fit-red);
  flex-shrink: 0;
  margin-top: 2px;
}

.no-diets-list li.positive svg {
  color: var(--fit-green);
}

.no-diets-list li strong {
  color: var(--fit-text);
  font-weight: 600;
}

.no-diets-vs {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: 12px;
}

.vs-circle {
  width: 64px;
  height: 64px;
  background: var(--fit-green);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
  font-weight: 700;
  color: white;
}

.vs-arrow-wrapper {
  display: flex;
  align-items: center;
  justify-content: center;
}

.vs-arrow {
  width: 36px;
  height: 36px;
  color: var(--fit-green);
}

.vs-text {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

.vs-highlight {
  display: inline-block;
  padding: 10px 20px;
  background: var(--fit-green-light);
  border-radius: 9999px;
  font-size: 15px;
  font-weight: 600;
  color: var(--fit-green);
}

.no-diets-conclusion {
  display: flex;
  align-items: center;
  gap: 24px;
  margin-top: 48px;
  padding: 32px;
  background: var(--fit-green-light);
  border-radius: 20px;
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
}

.conclusion-icon {
  width: 64px;
  height: 64px;
  background: var(--fit-green);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.conclusion-icon svg {
  width: 32px;
  height: 32px;
  color: white;
}

.conclusion-content h4 {
  font-size: 18px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.conclusion-content p {
  font-size: 15px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
}

@media (max-width: 767px) {
  .no-diets-conclusion {
    flex-direction: column;
    text-align: center;
    padding: 24px;
  }
}

/* ============================================
   HOW IT WORKS SECTION - ENHANCED
   ============================================ */
.how-it-works-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.steps-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

@media (max-width: 1023px) {
  .steps-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .steps-grid {
    grid-template-columns: 1fr;
  }
}

.step-card {
  background: var(--fit-bg);
  border-radius: 24px;
  padding: 32px 24px;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
  position: relative;
}

.step-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.step-card::after {
  content: '';
  position: absolute;
  top: 50%;
  right: -24px;
  width: 24px;
  height: 2px;
  background: var(--fit-border);
  transform: translateY(-50%);
}

.step-card:last-child::after {
  display: none;
}

@media (max-width: 1023px) {
  .step-card:nth-child(2)::after {
    display: none;
  }
}

@media (max-width: 767px) {
  .step-card::after {
    display: none;
  }
}

.step-number {
  width: 40px;
  height: 40px;
  background: var(--fit-green);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 16px;
  font-weight: 700;
  color: white;
  margin-bottom: 20px;
}

.step-icon {
  width: 64px;
  height: 64px;
  background: var(--fit-green-light);
  border-radius: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
}

.step-icon svg {
  width: 32px;
  height: 32px;
  color: var(--fit-green);
}

.step-card h3 {
  font-size: 18px;
  font-weight: 600;
  margin-bottom: 12px;
  color: var(--fit-text);
}

.step-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
}

/* ============================================
   CALORIE DEFICIT INFO SECTION
   ============================================ */
.calorie-deficit-info-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.calorie-deficit-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}

@media (max-width: 1023px) {
  .calorie-deficit-grid {
    grid-template-columns: 1fr;
    gap: 48px;
  }
}

.calorie-deficit-content h2 {
  font-size: 32px;
  font-weight: 700;
  margin-bottom: 20px;
  color: var(--fit-text);
}

.calorie-deficit-lead {
  font-size: 18px;
  line-height: 1.6;
  color: var(--fit-text);
  margin-bottom: 32px;
}

.calorie-deficit-points {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.deficit-point {
  display: flex;
  gap: 16px;
}

.deficit-point-icon {
  width: 48px;
  height: 48px;
  background: var(--fit-green);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.deficit-point-icon svg {
  width: 24px;
  height: 24px;
  color: white;
}

.deficit-point-text strong {
  display: block;
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 4px;
  color: var(--fit-text);
}

.deficit-point-text span {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

.deficit-visual-card {
  background: var(--fit-card);
  border-radius: 20px;
  padding: 32px;
  box-shadow: var(--shadow-sm);
}

.deficit-visual-title {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 24px;
  color: var(--fit-text);
}

.deficit-visual-items {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 20px;
}

.deficit-visual-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 14px 18px;
  background: var(--fit-bg);
  border-radius: 10px;
}

.deficit-visual-label {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

.deficit-visual-value {
  font-size: 16px;
  font-weight: 600;
  color: var(--fit-text);
}

.deficit-visual-out {
  color: var(--fit-red);
}

.deficit-visual-in {
  color: var(--fit-green);
}

.deficit-visual-minus,
.deficit-visual-equals {
  text-align: center;
  font-size: 20px;
  font-weight: 700;
  color: var(--fit-text);
}

.deficit-visual-result {
  background: var(--fit-green-light);
}

.deficit-visual-result .deficit-visual-value {
  color: var(--fit-green);
}

.deficit-visual-footer {
  text-align: center;
  padding: 14px;
  background: var(--fit-green);
  border-radius: 10px;
  font-size: 15px;
  font-weight: 600;
  color: white;
}

/* ============================================
   FACTS SECTION - ENHANCED
   ============================================ */
.facts-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.facts-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

@media (max-width: 1023px) {
  .facts-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .facts-grid {
    grid-template-columns: 1fr;
  }
}

.fact-card {
  background: var(--fit-bg);
  border-radius: 20px;
  padding: 28px;
  display: flex;
  gap: 16px;
}

.fact-number {
  width: 40px;
  height: 40px;
  background: var(--fit-green);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 16px;
  font-weight: 700;
  color: white;
  flex-shrink: 0;
}

.fact-content h4 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.fact-content p {
  font-size: 13px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
}

/* ============================================
   TOOLS SECTION - ENHANCED
   ============================================ */
.tools-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.tools-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

@media (max-width: 1023px) {
  .tools-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .tools-grid {
    grid-template-columns: 1fr;
  }
}

.tool-card {
  background: var(--fit-card);
  border-radius: 20px;
  padding: 32px 24px;
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.tool-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.tool-icon {
  width: 64px;
  height: 64px;
  background: var(--fit-green-light);
  border-radius: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
}

.tool-icon svg {
  width: 32px;
  height: 32px;
  color: var(--fit-green);
}

.tool-card h3 {
  font-size: 17px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.tool-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.5;
}

/* ============================================
   LANDING CATEGORIES SECTION
   ============================================ */
.landing-categories-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.landing-categories-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

@media (max-width: 1023px) {
  .landing-categories-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .landing-categories-grid {
    grid-template-columns: 1fr;
  }
}

.landing-category-card {
  background: var(--fit-bg);
  border-radius: 16px;
  padding: 24px;
  text-align: center;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.landing-category-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.category-icon {
  width: 48px;
  height: 48px;
  background: var(--fit-green-light);
  border-radius: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
}

.category-icon svg {
  width: 24px;
  height: 24px;
  color: var(--fit-green);
}

.category-name {
  font-size: 15px;
  font-weight: 600;
  color: var(--fit-text);
  margin-bottom: 4px;
}

.category-count {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.landing-categories-more {
  text-align: center;
  margin-top: 40px;
}

/* ============================================
   LANDING ARTICLES SECTION
   ============================================ */
.landing-articles-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.landing-articles-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.landing-articles-grid .landing-article-card:first-child {
  grid-column: span 2;
  grid-row: span 2;
}

@media (max-width: 1023px) {
  .landing-articles-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  
  .landing-articles-grid .landing-article-card:first-child {
    grid-column: span 2;
    grid-row: span 1;
  }
}

@media (max-width: 767px) {
  .landing-articles-grid {
    grid-template-columns: 1fr;
  }
  
  .landing-articles-grid .landing-article-card:first-child {
    grid-column: span 1;
  }
}

.landing-article-card {
  background: var(--fit-card);
  border-radius: 16px;
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.landing-article-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.landing-article-card .article-image {
  aspect-ratio: 16/10;
  overflow: hidden;
  display: block;
  position: relative;
}

.landing-article-card.featured .article-image {
  aspect-ratio: 16/9;
}

.landing-article-card .article-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.landing-article-card:hover .article-image img {
  transform: scale(1.03);
}

.article-image-placeholder {
  width: 100%;
  height: 100%;
  background: var(--fit-peach);
  display: flex;
  align-items: center;
  justify-content: center;
}

.article-image-placeholder svg {
  width: 48px;
  height: 48px;
  color: var(--fit-green);
}

.article-category {
  position: absolute;
  top: 12px;
  left: 12px;
  padding: 6px 14px;
  background: var(--fit-green);
  color: white;
  font-size: 12px;
  font-weight: 500;
  border-radius: 9999px;
}

.article-content {
  padding: 20px;
}

.article-meta {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-bottom: 12px;
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.article-meta svg {
  width: 14px;
  height: 14px;
}

.article-date,
.article-reading-time {
  display: flex;
  align-items: center;
  gap: 6px;
}

.article-title {
  font-size: 16px;
  font-weight: 600;
  line-height: 1.4;
  margin-bottom: 12px;
}

.article-title a {
  color: var(--fit-text);
}

.article-title a:hover {
  color: var(--fit-green);
}

.landing-article-card.featured .article-title {
  font-size: 22px;
}

.article-excerpt {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
  margin-bottom: 16px;
}

.article-read-more {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
}

.article-read-more:hover {
  gap: 10px;
}

.article-read-more svg {
  width: 16px;
  height: 16px;
}

.landing-articles-more {
  text-align: center;
  margin-top: 40px;
}

/* ============================================
   LANDING CTA SECTION
   ============================================ */
.landing-cta-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.landing-cta-card {
  background: linear-gradient(135deg, var(--fit-green-light) 0%, var(--fit-peach) 100%);
  border-radius: 24px;
  padding: 48px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
}

@media (max-width: 767px) {
  .landing-cta-card {
    flex-direction: column;
    text-align: center;
    padding: 32px 24px;
  }
}

.cta-content h2 {
  font-size: 28px;
  font-weight: 700;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.cta-content p {
  font-size: 16px;
  color: var(--fit-text-secondary);
}

.cta-buttons {
  display: flex;
  gap: 12px;
  flex-shrink: 0;
}

@media (max-width: 767px) {
  .cta-buttons {
    flex-direction: column;
    width: 100%;
  }
}

/* ============================================
   LANDING FAQ SECTION
   ============================================ */
.landing-faq-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.landing-faq-list {
  max-width: 800px;
  margin: 0 auto;
}

.landing-faq-item {
  background: var(--fit-card);
  border-radius: 12px;
  margin-bottom: 12px;
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.landing-faq-question {
  width: 100%;
  padding: 20px 24px;
  background: none;
  border: none;
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: 16px;
  font-weight: 500;
  color: var(--fit-text);
  cursor: pointer;
  text-align: left;
}

.landing-faq-question svg {
  width: 20px;
  height: 20px;
  color: var(--fit-green);
  transition: transform 0.2s ease;
  flex-shrink: 0;
}

.landing-faq-item.active .landing-faq-question svg {
  transform: rotate(180deg);
}

.landing-faq-answer {
  padding: 0 24px 20px;
  font-size: 15px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
  display: none;
}

.landing-faq-item.active .landing-faq-answer {
  display: block;
}

/* ============================================
   FOOTER - ENHANCED
   ============================================ */
.site-footer {
  background: var(--fit-dark);
  color: white;
  padding: 64px 0 0;
}

.footer-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
}

@media (max-width: 1023px) {
  .footer-container {
    grid-template-columns: 1fr 1fr;
    gap: 32px;
  }
}

@media (max-width: 767px) {
  .footer-container {
    grid-template-columns: 1fr;
    gap: 32px;
  }
}

/* Footer About */
.footer-about {
  max-width: 320px;
}

.footer-logo {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 16px;
}

.footer-logo img {
  width: 40px;
  height: 40px;
}

.footer-logo svg {
  width: 40px;
  height: 40px;
}

.footer-logo span {
  font-family: 'Inter', -apple-system, sans-serif;
  font-size: 24px;
  font-weight: 700;
  color: white;
}

.footer-description {
  font-size: 14px;
  line-height: 1.7;
  color: #9CA3AF;
  margin-bottom: 20px;
}

.footer-social {
  display: flex;
  gap: 12px;
}

.social-link {
  width: 40px;
  height: 40px;
  background: rgba(255,255,255,0.1);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.2s ease;
}

.social-link:hover {
  background: var(--fit-green);
}

.social-link svg {
  width: 20px;
  height: 20px;
  color: white;
}

/* Footer Links Section */
.footer-links-section h4 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 20px;
  color: white;
}

.footer-links ul,
.footer-links-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.footer-links a,
.footer-links-list a {
  font-size: 14px;
  color: #9CA3AF;
  transition: color 0.2s ease;
}

.footer-links a:hover,
.footer-links-list a:hover {
  color: var(--fit-green);
}

/* Footer Bottom */
.footer-bottom {
  margin-top: 48px;
  padding: 24px 0;
  border-top: 1px solid rgba(255,255,255,0.1);
}

.footer-bottom-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
}

.footer-copyright {
  font-size: 14px;
  color: #9CA3AF;
}

.footer-made-with {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 14px;
  color: #9CA3AF;
}

.footer-made-with svg {
  width: 16px;
  height: 16px;
  color: #F87171;
  fill: #F87171;
}

@media (max-width: 767px) {
  .footer-bottom-container {
    flex-direction: column;
    text-align: center;
  }
}

/* ============================================
   BLOG PAGE - ENHANCED HEADER
   ============================================ */
.blog-page {
  padding: 32px 0;
}

.blog-header {
  text-align: center;
  margin-bottom: 48px;
  padding: 48px 32px;
  background: linear-gradient(135deg, var(--fit-green-light) 0%, var(--fit-peach) 100%);
  border-radius: 24px;
}

.blog-title {
  font-size: 42px;
  font-weight: 700;
  margin-bottom: 12px;
  color: var(--fit-text);
}

.blog-description {
  font-size: 18px;
  color: var(--fit-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

@media (max-width: 767px) {
  .blog-header {
    padding: 32px 24px;
  }
  
  .blog-title {
    font-size: 28px;
  }
  
  .blog-description {
    font-size: 16px;
  }
}

/* Pagination */
.pagination {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  margin-top: 48px;
}

.pagination a,
.pagination span {
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: 40px;
  height: 40px;
  padding: 0 12px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
  background: var(--fit-card);
  border-radius: 10px;
  transition: all 0.2s ease;
}

.pagination a:hover {
  background: var(--fit-green);
  color: white;
}

.pagination .current {
  background: var(--fit-green);
  color: white;
}

.pagination svg {
  width: 18px;
  height: 18px;
}

/* No Posts */
.no-posts {
  text-align: center;
  padding: 64px 24px;
}

.no-posts svg {
  width: 64px;
  height: 64px;
  color: var(--fit-border);
  margin: 0 auto 24px;
}

.no-posts h3 {
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.no-posts p {
  font-size: 15px;
  color: var(--fit-text-secondary);
}

/* ============================================
   SINGLE ARTICLE - ENHANCED
   ============================================ */
.single-article {
  background: var(--fit-card);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.single-article__image {
  aspect-ratio: 16/9;
  overflow: hidden;
}

.single-article__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.single-article__content {
  padding: 32px 40px;
}

@media (max-width: 767px) {
  .single-article__content {
    padding: 24px;
  }
}

.single-article__meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 16px;
  margin-bottom: 20px;
}

.single-article__category {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 4px 10px;
  font-size: 11px;
  font-weight: 500;
  color: var(--fit-green);
  background: var(--fit-peach);
  border-radius: 9999px;
}

.single-article__category svg {
  width: 12px;
  height: 12px;
}

.single-article__date,
.single-article__readtime {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  font-size: 12px;
  color: var(--fit-text-secondary);
}

.single-article__date svg,
.single-article__readtime svg {
  width: 12px;
  height: 12px;
}

.single-article__title {
  font-size: 28px;
  font-weight: 700;
  line-height: 1.3;
  margin-bottom: 24px;
}

@media (max-width: 767px) {
  .single-article__title {
    font-size: 24px;
  }
}

.single-article__body {
  font-size: 16px;
  line-height: 1.8;

}

.single-article__body h2 {
  font-size: 22px;
  margin-top: 32px;
  margin-bottom: 16px;
  color: var(--fit-text);
}

.single-article__body h3 {
  font-size: 18px;
  margin-top: 24px;
  margin-bottom: 12px;
  color: var(--fit-text);
}

.single-article__body p {
  margin-bottom: 16px;
}

.single-article__body ul,
.single-article__body ol {
  margin-bottom: 16px;
  padding-left: 24px;
}

.single-article__body li {
  margin-bottom: 8px;
}

.single-article__body strong {
  color: var(--fit-text);
  font-weight: 600;
}

.single-article__body a {
  color: var(--fit-green);
  text-decoration: underline;
}

/* Back Link */
.back-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 14px;
  color: var(--fit-text-secondary);
  margin-bottom: 24px;
}

.back-link:hover {
  color: var(--fit-green);
}

/* Article Page Layout */
.article-page {
  padding: 32px 0;
}

.article-column {
  min-width: 0;
}

/* Article Tags */
.article-tags {
  margin-top: 32px;
  padding-top: 24px;
  border-top: 1px solid var(--fit-border);
}

.article-tags strong {
  display: block;
  margin-bottom: 12px;
  font-size: 14px;
  color: var(--fit-text);
}

.article-tags-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.article-tag {
  display: inline-flex;
  padding: 6px 14px;
  background: var(--fit-bg);
  border-radius: 6px;
  font-size: 13px;
  color: var(--fit-text);
  transition: all 0.2s ease;
}

.article-tag:hover {
  background: var(--fit-green-light);
  color: var(--fit-green);
}

/* ============================================
   AUTHOR BOX - ENHANCED (Below Article)
   ============================================ */
.author-box {
  margin-top: 48px;
  background: var(--fit-card);
  border-radius: 20px;
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--fit-border);
}

.author-box-header {
  padding: 16px 24px;
  background: var(--fit-bg);
  border-bottom: 1px solid var(--fit-border);
}

.author-box-label {
  font-size: 12px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  color: var(--fit-text-secondary);
}

.author-box-content {
  padding: 24px;
  display: flex;
  gap: 20px;
  align-items: flex-start;
}

.author-avatar {
  width: 100px;
  height: 100px;
  border-radius: 50%;
  overflow: hidden;
  flex-shrink: 0;
  border: 3px solid var(--fit-green-light);
  padding: 3px;
}

.author-avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: 50%;
}

.author-info {
  flex: 1;
}

.author-name-row {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 6px;
  flex-wrap: wrap;
}

.author-name {
  font-size: 20px;
  font-weight: 700;
  color: var(--fit-text);
}

.author-badge {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 4px 10px;
  background: var(--fit-green);
  border-radius: 9999px;
  font-size: 11px;
  font-weight: 600;
  color: white;
}

.author-badge svg {
  width: 12px;
  height: 12px;
}

.author-role {
  display: block;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text-secondary);
  margin-bottom: 12px;
}

.author-bio {
  font-size: 15px;
  color: var(--fit-text);
  line-height: 1.7;
  margin-bottom: 16px;
}

.author-stats {
  display: flex;
  gap: 24px;
}

.author-stat {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.author-stat-value {
  font-size: 18px;
  font-weight: 700;
  color: var(--fit-green);
}

.author-stat-label {
  font-size: 12px;
  color: var(--fit-text-secondary);
}

@media (max-width: 767px) {
  .author-box-content {
    flex-direction: column;
    text-align: center;
    padding: 20px;
  }
  
  .author-avatar {
    margin: 0 auto;
  }
  
  .author-name-row {
    justify-content: center;
  }
  
  .author-stats {
    justify-content: center;
  }
}

/* ============================================
   RELATED POSTS SECTION
   ============================================ */
.related-posts-section {
  margin-top: 48px;
  padding-top: 48px;
  border-top: 1px solid var(--fit-border);
}

.related-posts-header {
  margin-bottom: 24px;
}

.related-posts-title {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 20px;
  font-weight: 600;
  color: var(--fit-text);
  margin-bottom: 4px;
}

.related-posts-title svg {
  width: 22px;
  height: 22px;
  color: var(--fit-green);
}

.related-posts-subtitle {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

.related-posts-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

@media (max-width: 1023px) {
  .related-posts-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .related-posts-grid {
    grid-template-columns: 1fr;
  }
}

.related-post-card {
  background: var(--fit-card);
  border-radius: 12px;
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.related-post-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.related-post-image {
  aspect-ratio: 16/10;
  overflow: hidden;
  display: block;
}

.related-post-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.related-post-card:hover .related-post-image img {
  transform: scale(1.03);
}

.related-post-placeholder {
  width: 100%;
  height: 100%;
  background: var(--fit-peach);
  display: flex;
  align-items: center;
  justify-content: center;
}

.related-post-placeholder svg {
  width: 40px;
  height: 40px;
  color: var(--fit-green);
}

.related-post-content {
  padding: 16px;
}

.related-post-meta {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
  font-size: 12px;
  color: var(--fit-text-secondary);
}

.related-post-meta svg {
  width: 14px;
  height: 14px;
}

.related-post-title {
  font-size: 15px;
  font-weight: 600;
  line-height: 1.4;
  margin-bottom: 12px;
}

.related-post-title a {
  color: var(--fit-text);
}

.related-post-title a:hover {
  color: var(--fit-green);
}

.related-post-readmore {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  font-size: 13px;
  font-weight: 500;
  color: var(--fit-green);
}

.related-post-readmore:hover {
  gap: 8px;
}

.related-post-readmore svg {
  width: 14px;
  height: 14px;
}

/* ============================================
   COMMENTS SECTION - ENHANCED
   ============================================ */
.comments-section {
  margin-top: 48px;
  padding-top: 48px;
  border-top: 1px solid var(--fit-border);
}

.comments-title {
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 24px;
  color: var(--fit-text);
}

.comment-list {
  list-style: none;
  margin-bottom: 48px;
}

.comment {
  margin-bottom: 24px;
}

.comment__body {
  display: flex;
  gap: 16px;
  padding: 24px;
  background: var(--fit-card);
  border-radius: 16px;
  box-shadow: var(--shadow-sm);
}

.comment__avatar {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  overflow: hidden;
  flex-shrink: 0;
}

.comment__avatar-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.comment__content {
  flex: 1;
}

.comment__header {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 8px;
}

.comment__author {
  font-size: 15px;
  font-weight: 600;
  color: var(--fit-text);
}

.comment__date {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.comment__text {
  font-size: 15px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
}

.no-comments {
  text-align: center;
  padding: 48px 24px;
  color: var(--fit-text-secondary);
}

/* Comment Form */
.comment-form {
  background: var(--fit-card);
  border-radius: 20px;
  padding: 32px;
  box-shadow: var(--shadow-sm);
}

.comment-form .form-group {
  margin-bottom: 20px;
}

.comment-form label {
  display: block;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
  margin-bottom: 8px;
}

.comment-form .required {
  color: var(--fit-red);
}

.comment-form textarea.form-control {
  min-height: 120px;
  resize: vertical;
}

.comment-form__row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

@media (max-width: 767px) {
  .comment-form__row {
    grid-template-columns: 1fr;
  }
}

.comment-form__submit {
  width: 100%;
  padding: 14px 24px;
  font-size: 15px;
  font-weight: 600;
}

/* Comments Pagination */
.comments-pagination {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  margin: 32px 0;
}

.comments-pagination a,
.comments-pagination span {
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: 36px;
  height: 36px;
  padding: 0 10px;
  font-size: 13px;
  font-weight: 500;
  color: var(--fit-text);
  background: var(--fit-card);
  border-radius: 8px;
  transition: all 0.2s ease;
}

.comments-pagination a:hover {
  background: var(--fit-green);
  color: white;
}

.comments-pagination .current {
  background: var(--fit-green);
  color: white;
}

.comments-pagination svg {
  width: 16px;
  height: 16px;
}


/* ============================================
   BMI CALCULATOR PAGE - ENHANCED
   ============================================ */
.bmi-hero {
  background: linear-gradient(135deg, var(--fit-green-light) 0%, var(--fit-peach) 100%);
  padding: 64px 0;
  text-align: center;
}

.bmi-hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--fit-card);
  padding: 10px 18px;
  border-radius: 9999px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
  margin-bottom: 24px;
  box-shadow: var(--shadow-sm);
}

.bmi-hero-badge svg {
  width: 18px;
  height: 18px;
}

.bmi-hero-title {
  font-size: 42px;
  font-weight: 700;
  margin-bottom: 16px;
  color: var(--fit-text);
}

.bmi-hero-title span {
  color: var(--fit-green);
}

.bmi-hero-description {
  font-size: 18px;
  color: var(--fit-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

.bmi-calculator-section {
  padding: 48px 0;
}

.bmi-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 32px;
}

@media (max-width: 1023px) {
  .bmi-grid {
    grid-template-columns: 1fr;
  }
}

.bmi-form-card {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 32px;
  box-shadow: var(--shadow-md);
}

.bmi-form-card h2 {
  font-size: 22px;
  font-weight: 600;
  margin-bottom: 24px;
  color: var(--fit-text);
}

.bmi-form {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.calc-form-label {
  display: block;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
  margin-bottom: 10px;
}

.gender-cards {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.gender-card {
  cursor: pointer;
}

.gender-card input {
  display: none;
}

.gender-card-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  padding: 20px;
  background: var(--fit-bg);
  border-radius: 16px;
  border: 2px solid transparent;
  transition: all 0.2s ease;
}

.gender-card input:checked + .gender-card-content {
  border-color: var(--fit-green);
  background: var(--fit-green-light);
}

.gender-card-content svg {
  width: 32px;
  height: 32px;
  color: var(--fit-green);
}

.gender-card-content span {
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
}

.bmi-input-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

@media (max-width: 767px) {
  .bmi-input-row {
    grid-template-columns: 1fr;
  }
}

.calc-input-wrap {
  position: relative;
}

.calc-input {
  width: 100%;
  padding: 14px 16px;
  font-size: 16px;
  color: var(--fit-text);
  background: var(--fit-bg);
  border: 2px solid transparent;
  border-radius: 12px;
  transition: all 0.2s ease;
}

.calc-input:focus {
  outline: none;
  border-color: var(--fit-green);
  background: var(--fit-card);
}

.calc-input-unit {
  position: absolute;
  right: 16px;
  top: 50%;
  transform: translateY(-50%);
  font-size: 14px;
  color: var(--fit-text-secondary);
  pointer-events: none;
}

.btn-calculate {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  width: 100%;
  padding: 16px 24px;
  background: var(--fit-green);
  color: white;
  border: none;
  border-radius: 12px;
  font-size: 16px;
  font-weight: 600;
  cursor: pointer;
  transition: background 0.2s ease;
}

.btn-calculate:hover {
  background: var(--fit-green-hover);
}

.btn-calculate svg {
  width: 22px;
  height: 22px;
}

/* BMI Results Panel */
.bmi-results-panel {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 32px;
  box-shadow: var(--shadow-md);
  height: fit-content;
}

.results-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 24px;
  padding-bottom: 16px;
  border-bottom: 1px solid var(--fit-border);
}

.results-title {
  font-size: 18px;
  font-weight: 600;
  color: var(--fit-text);
}

.results-date {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.bmi-result-main {
  text-align: center;
  margin-bottom: 24px;
}

.bmi-circle {
  width: 140px;
  height: 140px;
  background: var(--fit-green-light);
  border-radius: 50%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
  transition: all 0.3s ease;
}

.bmi-value {
  font-size: 42px;
  font-weight: 700;
  color: var(--fit-green);
  line-height: 1;
}

.bmi-label {
  font-size: 14px;
  color: var(--fit-text-secondary);
  margin-top: 4px;
}

.bmi-category {
  display: inline-block;
  padding: 8px 20px;
  background: var(--fit-green-light);
  border-radius: 9999px;
  font-size: 14px;
  font-weight: 600;
  color: var(--fit-green);
}

/* BMI Scale */
.bmi-scale {
  margin-bottom: 24px;
}

.bmi-scale-title {
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
  margin-bottom: 12px;
}

.bmi-scale-bar {
  height: 12px;
  background: linear-gradient(to right, #3B82F6 0%, #3B82F6 17.5%, var(--fit-green) 17.5%, var(--fit-green) 50%, #F59E0B 50%, #F59E0B 75%, var(--fit-red) 75%);
  border-radius: 6px;
  position: relative;
  margin-bottom: 8px;
}

.bmi-scale-marker {
  position: absolute;
  top: -4px;
  width: 20px;
  height: 20px;
  background: white;
  border: 3px solid var(--fit-green);
  border-radius: 50%;
  transform: translateX(-50%);
  transition: left 0.3s ease;
}

.bmi-scale-labels {
  display: flex;
  justify-content: space-between;
  font-size: 12px;
  color: var(--fit-text-secondary);
}

/* BMI Stats */
.bmi-stats {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 24px;
}

.bmi-stat-card {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 16px;
  background: var(--fit-bg);
  border-radius: 12px;
}

.bmi-stat-icon {
  width: 44px;
  height: 44px;
  background: var(--fit-green-light);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.bmi-stat-icon svg {
  width: 22px;
  height: 22px;
  color: var(--fit-green);
}

.bmi-stat-info {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.bmi-stat-label {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.bmi-stat-value {
  font-size: 15px;
  font-weight: 600;
  color: var(--fit-text);
}

/* BMI Info Box */
.bmi-info-box {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 16px;
  background: var(--fit-blue-light);
  border-radius: 12px;
}

.bmi-info-box svg {
  width: 20px;
  height: 20px;
  color: var(--fit-blue);
  flex-shrink: 0;
  margin-top: 2px;
}

.bmi-info-box p {
  font-size: 13px;
  color: var(--fit-text);
  line-height: 1.5;
  margin: 0;
}

/* BMI Info Section */
.bmi-info-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.section-header {
  text-align: center;
  margin-bottom: 48px;
}

.section-header h2 {
  font-size: 32px;
  font-weight: 700;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.section-header p {
  font-size: 16px;
  color: var(--fit-text-secondary);
}

.bmi-info-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

@media (max-width: 1023px) {
  .bmi-info-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .bmi-info-grid {
    grid-template-columns: 1fr;
  }
}

.bmi-category-card {
  background: var(--fit-card);
  border-radius: 20px;
  padding: 28px;
  text-align: center;
  box-shadow: var(--shadow-sm);
}

.bmi-category-card.underweight {
  border: 2px solid #3B82F6;
}

.bmi-category-card.normal {
  border: 2px solid var(--fit-green);
}

.bmi-category-card.overweight {
  border: 2px solid #F59E0B;
}

.bmi-category-card.obese {
  border: 2px solid var(--fit-red);
}

.bmi-category-icon {
  width: 56px;
  height: 56px;
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
}

.bmi-category-card.underweight .bmi-category-icon {
  background: #DBEAFE;
}

.bmi-category-card.underweight .bmi-category-icon svg {
  color: #3B82F6;
}

.bmi-category-card.normal .bmi-category-icon {
  background: var(--fit-green-light);
}

.bmi-category-card.normal .bmi-category-icon svg {
  color: var(--fit-green);
}

.bmi-category-card.overweight .bmi-category-icon {
  background: #FEF3C7;
}

.bmi-category-card.overweight .bmi-category-icon svg {
  color: #F59E0B;
}

.bmi-category-card.obese .bmi-category-icon {
  background: var(--fit-red-light);
}

.bmi-category-card.obese .bmi-category-icon svg {
  color: var(--fit-red);
}

.bmi-category-icon svg {
  width: 28px;
  height: 28px;
}

.bmi-category-card h4 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.bmi-range {
  display: inline-block;
  padding: 4px 12px;
  background: var(--fit-bg);
  border-radius: 9999px;
  font-size: 13px;
  font-weight: 600;
  color: var(--fit-text-secondary);
  margin-bottom: 12px;
}

.bmi-category-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.5;
}

/* BMI Why Section */
.bmi-why-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.bmi-why-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr;
  gap: 48px;
}

@media (max-width: 1023px) {
  .bmi-why-grid {
    grid-template-columns: 1fr;
  }
}

.bmi-why-intro {
  font-size: 18px;
  line-height: 1.7;
  color: var(--fit-text);
  margin-bottom: 32px;
}

.bmi-benefits {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.bmi-benefit {
  display: flex;
  gap: 16px;
}

.bmi-benefit-icon {
  width: 52px;
  height: 52px;
  background: var(--fit-green-light);
  border-radius: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.bmi-benefit-icon svg {
  width: 26px;
  height: 26px;
  color: var(--fit-green);
}

.bmi-benefit-text h4 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 6px;
  color: var(--fit-text);
}

.bmi-benefit-text p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.5;
}

.bmi-why-visual {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.bmi-why-card {
  background: var(--fit-bg);
  border-radius: 20px;
  padding: 24px;
}

.bmi-why-card-header {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 16px;
}

.bmi-why-card-header svg {
  width: 24px;
  height: 24px;
  color: var(--fit-green);
}

.bmi-why-card-header h4 {
  font-size: 16px;
  font-weight: 600;
  color: var(--fit-text);
}

.bmi-fact-number {
  font-size: 48px;
  font-weight: 700;
  color: var(--fit-green);
  line-height: 1;
  margin-bottom: 8px;
}

.bmi-fact-text {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.5;
}

.bmi-important-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.bmi-important-list li {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 14px;
  color: var(--fit-text);
}

.bmi-important-list li svg {
  width: 18px;
  height: 18px;
  color: var(--fit-green);
  flex-shrink: 0;
}

/* BMI Limitations Section */
.bmi-limitations-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.bmi-limitations-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

@media (max-width: 1023px) {
  .bmi-limitations-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .bmi-limitations-grid {
    grid-template-columns: 1fr;
  }
}

.bmi-limitation-card {
  background: var(--fit-card);
  border-radius: 20px;
  padding: 28px;
  text-align: center;
  box-shadow: var(--shadow-sm);
}

.bmi-limitation-icon {
  width: 56px;
  height: 56px;
  background: var(--fit-peach);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
}

.bmi-limitation-icon svg {
  width: 28px;
  height: 28px;
  color: var(--fit-green);
}

.bmi-limitation-card h4 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 10px;
  color: var(--fit-text);
}

.bmi-limitation-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.5;
}

/* ============================================
   CALORIE CALCULATOR PAGE - ENHANCED
   ============================================ */
.calculator-hero {
  background: linear-gradient(135deg, var(--fit-peach) 0%, var(--fit-lime) 100%);
  padding: 64px 0;
  text-align: center;
}

.calculator-hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--fit-card);
  padding: 10px 18px;
  border-radius: 9999px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
  margin-bottom: 24px;
  box-shadow: var(--shadow-sm);
}

.calculator-hero-badge svg {
  width: 18px;
  height: 18px;
}

.calculator-hero-title {
  font-size: 42px;
  font-weight: 700;
  margin-bottom: 16px;
  color: var(--fit-text);
}

.calculator-hero-title span {
  color: var(--fit-green);
}

.calculator-hero-description {
  font-size: 18px;
  color: var(--fit-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

.calculator-section {
  padding: 48px 0;
}

.calculator-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 32px;
}

@media (max-width: 1023px) {
  .calculator-grid {
    grid-template-columns: 1fr;
  }
}

.calculator-form-card {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 32px;
  box-shadow: var(--shadow-md);
}

.calculator-form-card h2 {
  font-size: 22px;
  font-weight: 600;
  margin-bottom: 24px;
  color: var(--fit-text);
}

.calc-row.three-col {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}

@media (max-width: 767px) {
  .calc-row.three-col {
    grid-template-columns: 1fr;
  }
}

/* Activity Options */
.activity-options {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.activity-option {
  cursor: pointer;
}

.activity-option input {
  display: none;
}

.activity-option-content {
  padding: 16px;
  background: var(--fit-bg);
  border-radius: 12px;
  border: 2px solid transparent;
  transition: all 0.2s ease;
}

.activity-option input:checked + .activity-option-content {
  border-color: var(--fit-green);
  background: var(--fit-green-light);
}

.activity-option-title {
  display: block;
  font-size: 14px;
  font-weight: 600;
  color: var(--fit-text);
  margin-bottom: 4px;
}

.activity-option-desc {
  display: block;
  font-size: 13px;
  color: var(--fit-text-secondary);
}

/* Goal Options */
.goal-options {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}

@media (max-width: 767px) {
  .goal-options {
    grid-template-columns: 1fr;
  }
}

.goal-option {
  cursor: pointer;
}

.goal-option input {
  display: none;
}

.goal-option-content {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px;
  background: var(--fit-bg);
  border-radius: 12px;
  border: 2px solid transparent;
  transition: all 0.2s ease;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
}

.goal-option input:checked + .goal-option-content {
  border-color: var(--fit-green);
  background: var(--fit-green-light);
}

.goal-option-content svg {
  width: 20px;
  height: 20px;
  color: var(--fit-green);
}

/* Calculator Results Panel */
.calculator-results-panel {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 32px;
  box-shadow: var(--shadow-md);
  height: fit-content;
  position: sticky;
  top: 96px;
}

.main-result {
  text-align: center;
  margin-bottom: 24px;
}

.calorie-circle {
  width: 160px;
  height: 160px;
  background: var(--fit-green-light);
  border-radius: 50%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
}

.calorie-value {
  font-size: 48px;
  font-weight: 700;
  color: var(--fit-green);
  line-height: 1;
}

.calorie-unit {
  font-size: 14px;
  color: var(--fit-text-secondary);
  margin-top: 4px;
}

.calorie-description {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

.results-details {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 24px;
}

.result-detail-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 12px 16px;
  background: var(--fit-bg);
  border-radius: 10px;
}

.detail-label {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.detail-value {
  font-size: 14px;
  font-weight: 600;
  color: var(--fit-text);
}

.results-info {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 16px;
  background: var(--fit-blue-light);
  border-radius: 12px;
}

.results-info svg {
  width: 20px;
  height: 20px;
  color: var(--fit-blue);
  flex-shrink: 0;
  margin-top: 2px;
}

.results-info p {
  font-size: 13px;
  color: var(--fit-text);
  line-height: 1.5;
  margin: 0;
}

/* Calculator Info Section */
.calculator-info-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.calculator-info-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

@media (max-width: 1023px) {
  .calculator-info-grid {
    grid-template-columns: 1fr;
  }
}

.calculator-info-card {
  background: var(--fit-card);
  border-radius: 20px;
  padding: 32px;
  text-align: center;
  box-shadow: var(--shadow-sm);
}

.info-card-icon {
  width: 64px;
  height: 64px;
  background: var(--fit-green-light);
  border-radius: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
}

.info-card-icon svg {
  width: 32px;
  height: 32px;
  color: var(--fit-green);
}

.calculator-info-card h4 {
  font-size: 17px;
  font-weight: 600;
  margin-bottom: 10px;
  color: var(--fit-text);
}

.calculator-info-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
}


/* ============================================
   FOOD ANALYZER - ENHANCED
   ============================================ */
.analyzer-hero {
  background: linear-gradient(135deg, var(--fit-green-light) 0%, var(--fit-peach) 100%);
  padding: 64px 0;
  text-align: center;
}

.analyzer-hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--fit-card);
  padding: 10px 18px;
  border-radius: 9999px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
  margin-bottom: 24px;
  box-shadow: var(--shadow-sm);
}

.analyzer-hero-badge svg {
  width: 18px;
  height: 18px;
}

.analyzer-hero-title {
  font-size: 42px;
  font-weight: 700;
  margin-bottom: 16px;
  color: var(--fit-text);
}

.analyzer-hero-title span {
  color: var(--fit-green);
}

.analyzer-hero-description {
  font-size: 18px;
  color: var(--fit-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

.analyzer-section {
  padding: 48px 0;
}

.analyzer-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 32px;
}

@media (max-width: 1023px) {
  .analyzer-grid {
    grid-template-columns: 1fr;
  }
}

.analyzer-form-card {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 32px;
  box-shadow: var(--shadow-md);
}

.analyzer-form-card h2 {
  font-size: 22px;
  font-weight: 600;
  margin-bottom: 20px;
  color: var(--fit-text);
}

.analyzer-instructions {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 24px;
  padding: 20px;
  background: var(--fit-green-light);
  border-radius: 16px;
}

.analyzer-instruction {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 14px;
  color: var(--fit-text);
}

.instruction-number {
  width: 28px;
  height: 28px;
  background: var(--fit-green);
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 13px;
  font-weight: 600;
  flex-shrink: 0;
}

/* Ingredient Rows - Single Line */
.ingredient-headers {
  display: grid;
  grid-template-columns: 2fr 70px 70px 60px 60px 60px 36px;
  gap: 6px;
  padding: 12px;
  background: var(--fit-bg);
  border-radius: 12px 12px 0 0;
  font-size: 11px;
  font-weight: 500;
  color: var(--fit-text-secondary);
}

.ingredient-row {
  display: grid;
  grid-template-columns: 2fr 70px 70px 60px 60px 60px 36px;
  gap: 6px;
  padding: 8px 12px;
  border-bottom: 1px solid var(--fit-border);
  align-items: center;
}

.ingredient-row:last-child {
  border-bottom: none;
}

.ingredient-row input {
  padding: 8px 10px;
  border: 1px solid var(--fit-border);
  border-radius: 8px;
  font-size: 13px;
  width: 100%;
}

.ingredient-row input:focus {
  outline: none;
  border-color: var(--fit-green);
}

.ingredient-name {
  min-width: 0;
}

.btn-remove-ingredient {
  width: 28px;
  height: 28px;
  background: var(--fit-red-light);
  border: none;
  border-radius: 8px;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.2s ease;
}

.btn-remove-ingredient:hover:not(:disabled) {
  background: var(--fit-red);
}

.btn-remove-ingredient:hover:not(:disabled) svg {
  color: white;
}

.btn-remove-ingredient:disabled {
  opacity: 0.3;
  cursor: not-allowed;
}

.btn-remove-ingredient svg {
  width: 14px;
  height: 14px;
  color: var(--fit-red);
}

.btn-add-ingredient {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 12px 20px;
  background: var(--fit-bg);
  border: 1px dashed var(--fit-green);
  border-radius: 10px;
  color: var(--fit-green);
  font-size: 14px;
  font-weight: 500;
  cursor: pointer;
  margin-top: 16px;
  transition: all 0.2s ease;
}

.btn-add-ingredient:hover {
  background: var(--fit-green-light);
}

.btn-add-ingredient svg {
  width: 18px;
  height: 18px;
}

.btn-calculate-analyzer {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  width: 100%;
  padding: 16px 24px;
  background: var(--fit-green);
  color: white;
  border: none;
  border-radius: 12px;
  font-size: 16px;
  font-weight: 600;
  cursor: pointer;
  margin-top: 24px;
  transition: background 0.2s ease;
}

.btn-calculate-analyzer:hover {
  background: var(--fit-green-hover);
}

.btn-calculate-analyzer svg {
  width: 20px;
  height: 20px;
}

/* Results Panel */
.analyzer-results-panel {
  background: var(--fit-card);
  border-radius: 24px;
  padding: 28px;
  box-shadow: var(--shadow-md);
  height: fit-content;
  position: sticky;
  top: 96px;
}

.analyzer-results-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 20px;
  padding-bottom: 16px;
  border-bottom: 1px solid var(--fit-border);
}

.analyzer-results-header h3 {
  font-size: 18px;
  font-weight: 600;
  color: var(--fit-text);
}

.analyzer-results-date {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.analyzer-result-section {
  margin-bottom: 20px;
  padding-bottom: 20px;
  border-bottom: 1px solid var(--fit-border);
}

.analyzer-result-section:last-of-type {
  border-bottom: none;
  margin-bottom: 0;
}

.analyzer-section-title {
  font-size: 12px;
  font-weight: 600;
  color: var(--fit-text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 12px;
}

/* Total Dish Section */
.total-dish-section {
  background: var(--fit-green-light);
  padding: 20px;
  border-radius: 16px;
  margin-bottom: 20px;
}

.analyzer-main-result {
  display: flex;
  justify-content: center;
  margin-bottom: 16px;
}

.analyzer-calorie-circle {
  width: 120px;
  height: 120px;
  background: var(--fit-green);
  border-radius: 50%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  color: white;
}

.analyzer-calorie-value {
  font-size: 36px;
  font-weight: 700;
  line-height: 1;
}

.analyzer-calorie-unit {
  font-size: 13px;
  opacity: 0.9;
}

.analyzer-macros-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
}

.analyzer-macros-row.compact {
  gap: 6px;
}

.analyzer-macro-item {
  text-align: center;
  padding: 10px 8px;
  background: var(--fit-card);
  border-radius: 10px;
}

.analyzer-macro-value {
  display: block;
  font-size: 15px;
  font-weight: 600;
  color: var(--fit-text);
  margin-bottom: 2px;
}

.analyzer-macro-label {
  font-size: 11px;
  color: var(--fit-text-secondary);
}

.analyzer-total-weight-display {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid rgba(0,0,0,0.08);
}

.total-weight-label {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.total-weight-value {
  font-size: 14px;
  font-weight: 600;
  color: var(--fit-text);
}

/* Per 100g Section */
.analyzer-per-100g-result {
  text-align: center;
  margin-bottom: 12px;
}

.per-100g-calories {
  display: inline-flex;
  align-items: baseline;
  gap: 4px;
  padding: 10px 20px;
  background: var(--fit-bg);
  border-radius: 10px;
}

.per-100g-value {
  font-size: 28px;
  font-weight: 700;
  color: var(--fit-green);
}

.per-100g-unit {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

/* Portion Calculator Section */
.portion-calculator-section {
  background: var(--fit-peach);
  padding: 16px;
  border-radius: 16px;
}

.portion-hint {
  font-size: 13px;
  color: var(--fit-text-secondary);
  margin-bottom: 12px;
}

.portion-input-row {
  display: flex;
  gap: 8px;
  margin-bottom: 12px;
}

.portion-input-wrapper {
  display: flex;
  align-items: center;
  flex: 1;
  background: var(--fit-card);
  border-radius: 10px;
  border: 1px solid var(--fit-border);
  overflow: hidden;
}

.portion-input-wrapper input {
  flex: 1;
  padding: 10px 12px;
  border: none;
  font-size: 14px;
  outline: none;
}

.portion-unit {
  padding: 0 12px;
  font-size: 14px;
  color: var(--fit-text-secondary);
  border-left: 1px solid var(--fit-border);
}

.btn-calculate-portion {
  padding: 10px 16px;
  background: var(--fit-green);
  color: white;
  border: none;
  border-radius: 10px;
  font-size: 13px;
  font-weight: 500;
  cursor: pointer;
  transition: background 0.2s ease;
  white-space: nowrap;
}

.btn-calculate-portion:hover {
  background: var(--fit-green-hover);
}

.portion-results {
  animation: fadeIn 0.3s ease;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(-8px); }
  to { opacity: 1; transform: translateY(0); }
}

.portion-main-result {
  text-align: center;
  margin-bottom: 12px;
  padding: 12px;
  background: var(--fit-card);
  border-radius: 10px;
}

.portion-calories-value {
  font-size: 32px;
  font-weight: 700;
  color: var(--fit-green);
}

.portion-calories-unit {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

/* Info Box */
.analyzer-info-box {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 16px;
  background: var(--fit-blue-light);
  border-radius: 12px;
  margin-top: 20px;
}

.analyzer-info-box svg {
  width: 20px;
  height: 20px;
  color: var(--fit-blue);
  flex-shrink: 0;
  margin-top: 2px;
}

.analyzer-info-box p {
  font-size: 13px;
  color: var(--fit-text);
  line-height: 1.5;
  margin: 0;
}

/* Tips Section */
.analyzer-tips-section {
  padding: 64px 0 80px;
  background: var(--fit-bg);
}

.analyzer-tips-section .section-header {
  margin-bottom: 40px;
}

.analyzer-tips-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-bottom: 48px;
}

@media (max-width: 1023px) {
  .analyzer-tips-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .analyzer-tips-grid {
    grid-template-columns: 1fr;
  }
}

.analyzer-tip-card {
  background: var(--fit-card);
  padding: 28px;
  border-radius: 20px;
  box-shadow: var(--shadow-sm);
  text-align: center;
}

.analyzer-tip-icon {
  width: 56px;
  height: 56px;
  background: var(--fit-green-light);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
}

.analyzer-tip-icon svg {
  width: 28px;
  height: 28px;
  color: var(--fit-green);
}

.analyzer-tip-card h4 {
  font-size: 17px;
  font-weight: 600;
  margin-bottom: 10px;
  color: var(--fit-text);
}

.analyzer-tip-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
  margin: 0;
}

/* Cooking Loss Reference */
.cooking-loss-reference {
  background: var(--fit-card);
  padding: 28px;
  border-radius: 20px;
  box-shadow: var(--shadow-sm);
}

.cooking-loss-reference h4 {
  font-size: 17px;
  font-weight: 600;
  margin-bottom: 20px;
  color: var(--fit-text);
}

.cooking-loss-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}

@media (max-width: 1023px) {
  .cooking-loss-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .cooking-loss-grid {
    grid-template-columns: 1fr;
  }
}

.cooking-loss-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 14px 16px;
  background: var(--fit-bg);
  border-radius: 10px;
}

.cooking-method {
  font-size: 14px;
  color: var(--fit-text);
}

.cooking-loss {
  font-size: 14px;
  font-weight: 600;
  color: var(--fit-green);
}

/* Responsive */
@media (max-width: 767px) {
  .analyzer-hero {
    padding: 40px 0;
  }
  
  .analyzer-hero-title {
    font-size: 28px;
  }
  
  .analyzer-form-card {
    padding: 20px;
  }
  
  .ingredient-headers {
    display: none;
  }
  
  .ingredient-row {
    grid-template-columns: 1fr;
    gap: 8px;
    padding: 12px;
    background: var(--fit-bg);
    border-radius: 10px;
    margin-bottom: 12px;
  }
  
  .ingredient-row input {
    width: 100%;
  }
  
  .btn-remove-ingredient {
    align-self: flex-end;
  }
}

/* ============================================
   SATIETY INDEX PAGE - ENHANCED
   ============================================ */
.satiety-hero {
  background: linear-gradient(135deg, var(--fit-peach) 0%, var(--fit-lime) 100%);
  padding: 64px 0;
  text-align: center;
}

.satiety-hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--fit-card);
  padding: 10px 18px;
  border-radius: 9999px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
  margin-bottom: 24px;
  box-shadow: var(--shadow-sm);
}

.satiety-hero-badge svg {
  width: 18px;
  height: 18px;
}

.satiety-hero-title {
  font-size: 42px;
  font-weight: 700;
  margin-bottom: 16px;
  color: var(--fit-text);
}

.satiety-hero-title span {
  color: var(--fit-green);
}

.satiety-hero-description {
  font-size: 18px;
  color: var(--fit-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.satiety-info-section {
  padding: 64px 0;
  background: var(--fit-card);
}

.satiety-info-content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.satiety-info-content h2 {
  font-size: 28px;
  font-weight: 700;
  margin-bottom: 16px;
  color: var(--fit-text);
}

.satiety-info-content > p {
  font-size: 16px;
  color: var(--fit-text-secondary);
  line-height: 1.7;
  margin-bottom: 32px;
}

.satiety-factors {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}

@media (max-width: 1023px) {
  .satiety-factors {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .satiety-factors {
    grid-template-columns: 1fr;
  }
}

.satiety-factor {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 12px;
  padding: 24px;
  background: var(--fit-bg);
  border-radius: 16px;
}

.satiety-factor-icon {
  width: 48px;
  height: 48px;
  background: var(--fit-green-light);
  border-radius: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.satiety-factor-icon svg {
  width: 24px;
  height: 24px;
  color: var(--fit-green);
}

.satiety-factor span {
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
  text-align: center;
}

/* Satiety Table Section */
.satiety-table-section {
  padding: 64px 0;
  background: var(--fit-bg);
}

.satiety-scale-wrapper {
  background: var(--fit-card);
  border-radius: 16px;
  padding: 24px;
  margin-bottom: 24px;
}

.satiety-scale-wrapper h4 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 16px;
  color: var(--fit-text);
}

.satiety-scale-horizontal {
  display: flex;
  gap: 16px;
}

.satiety-scale-item-h {
  flex: 1;
  text-align: center;
}

.satiety-scale-item-h > div {
  height: 32px;
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 13px;
  font-weight: 600;
  margin-bottom: 8px;
}

.satiety-scale-item-h span {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

/* Satiety Filter */
.satiety-filter {
  display: flex;
  gap: 8px;
  margin-bottom: 24px;
  flex-wrap: wrap;
}

.satiety-filter-btn {
  padding: 10px 20px;
  background: var(--fit-card);
  border: 1px solid var(--fit-border);
  border-radius: 9999px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
  cursor: pointer;
  transition: all 0.2s ease;
}

.satiety-filter-btn:hover,
.satiety-filter-btn.active {
  background: var(--fit-green);
  border-color: var(--fit-green);
  color: white;
}

/* Satiety Table */
.satiety-table-wrapper {
  background: var(--fit-card);
  border-radius: 16px;
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.satiety-table {
  width: 100%;
  border-collapse: collapse;
}

.satiety-table thead {
  background: var(--fit-bg);
}

.satiety-table th {
  padding: 16px;
  font-size: 13px;
  font-weight: 600;
  color: var(--fit-text);
  text-align: left;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.satiety-table td {
  padding: 14px 16px;
  font-size: 14px;
  color: var(--fit-text-secondary);
  border-bottom: 1px solid var(--fit-border);
}

.satiety-table tr:last-child td {
  border-bottom: none;
}

.satiety-product {
  display: flex;
  align-items: center;
  gap: 12px;
}

.satiety-product-image {
  width: 36px;
  height: 36px;
  background: var(--fit-green-light);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.satiety-product-image svg {
  width: 18px;
  height: 18px;
  color: var(--fit-green);
}

.satiety-product-name {
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-text);
}

.satiety-index {
  display: flex;
  align-items: center;
  gap: 12px;
}

.satiety-index-bar {
  flex: 1;
  height: 8px;
  background: var(--fit-bg);
  border-radius: 4px;
  overflow: hidden;
}

.satiety-index-fill {
  height: 100%;
  border-radius: 4px;
  transition: width 0.3s ease;
}

.satiety-index-fill.high {
  background: var(--fit-green);
}

.satiety-index-fill.medium {
  background: #F59E0B;
}

.satiety-index-fill.low {
  background: var(--fit-red);
}

.satiety-index-value {
  font-size: 14px;
  font-weight: 600;
  color: var(--fit-text);
  min-width: 40px;
  text-align: right;
}

.satiety-calories {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.satiety-benefit {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

/* Satiety Tips Section */
.satiety-tips-section {
  padding: 64px 0 80px;
  background: var(--fit-card);
}

.satiety-tips-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

@media (max-width: 1023px) {
  .satiety-tips-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .satiety-tips-grid {
    grid-template-columns: 1fr;
  }
}

.satiety-tip-card {
  background: var(--fit-bg);
  padding: 28px;
  border-radius: 20px;
  text-align: center;
}

.satiety-tip-icon {
  width: 56px;
  height: 56px;
  background: var(--fit-green-light);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
}

.satiety-tip-icon svg {
  width: 28px;
  height: 28px;
  color: var(--fit-green);
}

.satiety-tip-card h4 {
  font-size: 17px;
  font-weight: 600;
  margin-bottom: 10px;
  color: var(--fit-text);
}

.satiety-tip-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
  margin: 0;
}

/* ============================================
   SECTION HEADER
   ============================================ */
.section-header {
  text-align: center;
  margin-bottom: 48px;
}

.section-header h2 {
  font-size: 32px;
  font-weight: 700;
  margin-bottom: 10px;
  color: var(--fit-text);
}

.section-header p {
  font-size: 16px;
  color: var(--fit-text-secondary);
}

@media (max-width: 767px) {
  .section-header h2 {
    font-size: 26px;
  }
}


/* ============================================
   BLOG HEADER - ENHANCED
   ============================================ */
.blog-header {
  text-align: center;
  margin-bottom: 48px;
  padding: 64px 48px;
  background: linear-gradient(135deg, var(--fit-green-light) 0%, var(--fit-peach) 100%);
  border-radius: 24px;
  position: relative;
  overflow: hidden;
}

.blog-header::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -20%;
  width: 400px;
  height: 400px;
  background: rgba(255,255,255,0.3);
  border-radius: 50%;
}

.blog-header-icon {
  width: 72px;
  height: 72px;
  background: var(--fit-card);
  border-radius: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 24px;
  box-shadow: var(--shadow-md);
  position: relative;
  z-index: 1;
}

.blog-header-icon svg {
  width: 36px;
  height: 36px;
  color: var(--fit-green);
}

.blog-title {
  font-size: 42px;
  font-weight: 700;
  margin-bottom: 12px;
  color: var(--fit-text);
  position: relative;
  z-index: 1;
}

.blog-description {
  font-size: 18px;
  color: var(--fit-text-secondary);
  max-width: 500px;
  margin: 0 auto 32px;
  position: relative;
  z-index: 1;
}

.blog-stats {
  display: flex;
  justify-content: center;
  gap: 48px;
  position: relative;
  z-index: 1;
}

.blog-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
}

.blog-stat-value {
  font-size: 32px;
  font-weight: 700;
  color: var(--fit-green);
}

.blog-stat-label {
  font-size: 14px;
  color: var(--fit-text-secondary);
}

@media (max-width: 767px) {
  .blog-header {
    padding: 40px 24px;
  }
  
  .blog-header-icon {
    width: 56px;
    height: 56px;
  }
  
  .blog-header-icon svg {
    width: 28px;
    height: 28px;
  }
  
  .blog-title {
    font-size: 28px;
  }
  
  .blog-description {
    font-size: 16px;
  }
  
  .blog-stats {
    gap: 24px;
  }
  
  .blog-stat-value {
    font-size: 24px;
  }
}

/* ============================================
   BLOG HEADER - INFO VARIANT
   ============================================ */
.blog-header--info {
  background: var(--fit-card);
  border: 1px solid var(--fit-border);
  box-shadow: var(--shadow-sm);
}

.blog-header--info .blog-header-icon {
  background: var(--fit-blue-light);
}

.blog-header--info .blog-header-icon svg {
  color: var(--fit-blue);
}

.blog-header--info .blog-description {
  max-width: 700px;
}

.blog-header--info .blog-description p {
  margin-bottom: 12px;
}

.blog-header--info .blog-description p:last-child {
  margin-bottom: 0;
}

/* ============================================
   HERO STATS
   ============================================ */
.stat-item {
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.stat-value {
  font-size: 28px;
  font-weight: 700;
  color: var(--fit-green);
}

.stat-label {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

@media (max-width: 767px) {
  .stat-value {
    font-size: 22px;
  }
}

/* ============================================
   FOOTER LINKS TITLE
   ============================================ */
.footer-links-title {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 20px;
  color: white;
}

/* ============================================
   RESPONSIVE FIXES
   ============================================ */
@media (max-width: 1023px) {
  .content-grid {
    grid-template-columns: 1fr;
  }
  
  .sidebar {
    order: 2;
  }
}

/* ============================================
   CALCULATOR HERO BADGE
   ============================================ */
.calculator-hero-badge svg,
.bmi-hero-badge svg,
.satiety-hero-badge svg,
.analyzer-hero-badge svg {
  width: 18px;
  height: 18px;
}

/* ============================================
   ARTICLE CARD META TOP
   ============================================ */
.article-card__meta-top {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 12px;
  flex-wrap: wrap;
}

.article-card__category {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 4px 10px;
  font-size: 11px;
  font-weight: 500;
  color: var(--fit-green);
  background: var(--fit-green-light);
  border-radius: 9999px;
}

.article-card__category svg {
  width: 10px;
  height: 10px;
}

.article-card__author {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 4px 10px;
  font-size: 11px;
  font-weight: 500;
  color: var(--fit-blue);
  background: var(--fit-blue-light);
  border-radius: 9999px;
}

.article-card__author svg {
  width: 10px;
  height: 10px;
}

.article-card__readtime {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 4px 10px;
  font-size: 11px;
  font-weight: 500;
  color: var(--fit-text-secondary);
  background: var(--fit-bg);
  border-radius: 9999px;
}

.article-card__readtime svg {
  width: 10px;
  height: 10px;
}

/* Article Card Footer & Read More */
.article-card__footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: auto;
  padding-top: 16px;
  border-top: 1px solid var(--fit-border);
}

.article-card__date {
  font-size: 13px;
  color: var(--fit-text-secondary);
}

.article-card__readmore {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 16px;
  font-size: 13px;
  font-weight: 500;
  color: var(--fit-green);
  background: var(--fit-green-light);
  border-radius: 8px;
  transition: all 0.15s ease;
}

.article-card__readmore:hover {
  background: var(--fit-green);
  color: white;
}

.article-card__readmore svg {
  width: 14px;
  height: 14px;
}

/* ============================================
   CALORIE FACTS SECTION
   ============================================ */
.calorie-facts-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.calorie-facts-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

@media (max-width: 1023px) {
  .calorie-facts-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .calorie-facts-grid {
    grid-template-columns: 1fr;
  }
}

.calorie-fact-card {
  background: var(--fit-card);
  border-radius: 16px;
  padding: 24px;
  display: flex;
  gap: 16px;
  box-shadow: var(--shadow-sm);
}

.calorie-fact-number {
  width: 36px;
  height: 36px;
  background: var(--fit-green);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 14px;
  font-weight: 700;
  color: white;
  flex-shrink: 0;
}

.calorie-fact-content h4 {
  font-size: 15px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.calorie-fact-content p {
  font-size: 13px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
}

/* ============================================
   GETTING STARTED PAGE
   ============================================ */
.getting-started-hero {
  background: linear-gradient(135deg, var(--fit-peach) 0%, var(--fit-lime) 100%);
  padding: 80px 0;
  text-align: center;
}

.getting-started-hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 18px;
  background: rgba(255,255,255,0.9);
  border-radius: 9999px;
  margin-bottom: 24px;
  font-size: 14px;
  font-weight: 500;
  color: var(--fit-green);
}

.getting-started-hero-badge svg {
  width: 18px;
  height: 18px;
}

.getting-started-hero-title {
  font-size: 48px;
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: 20px;
  color: var(--fit-text);
}

.getting-started-hero-title span {
  color: var(--fit-green);
}

@media (max-width: 767px) {
  .getting-started-hero-title {
    font-size: 32px;
  }
}

.getting-started-hero-description {
  font-size: 18px;
  color: var(--fit-text-secondary);
  max-width: 500px;
  margin: 0 auto;
}

.getting-started-intro {
  padding: 48px 0;
  background: var(--fit-card);
}

.intro-card {
  display: flex;
  gap: 24px;
  padding: 32px;
  background: var(--fit-green-light);
  border-radius: 20px;
  align-items: flex-start;
}

.intro-icon {
  width: 56px;
  height: 56px;
  background: var(--fit-green);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.intro-icon svg {
  width: 28px;
  height: 28px;
  color: white;
}

.intro-content h3 {
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.intro-content p {
  font-size: 15px;
  color: var(--fit-text-secondary);
  line-height: 1.7;
}

@media (max-width: 767px) {
  .intro-card {
    flex-direction: column;
    text-align: center;
  }
  
  .intro-icon {
    margin: 0 auto;
  }
}

/* Steps Section */
.steps-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.steps-timeline {
  display: flex;
  flex-direction: column;
  gap: 32px;
}

.step-item {
  display: flex;
  gap: 24px;
  background: var(--fit-card);
  border-radius: 20px;
  padding: 32px;
  box-shadow: var(--shadow-sm);
}

.step-number-badge {
  width: 48px;
  height: 48px;
  background: var(--fit-green);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
  font-weight: 700;
  color: white;
  flex-shrink: 0;
}

.step-content {
  flex: 1;
}

.step-image {
  width: 64px;
  height: 64px;
  background: var(--fit-green-light);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
}

.step-image svg {
  width: 32px;
  height: 32px;
  color: var(--fit-green);
}

.step-content h3 {
  font-size: 22px;
  font-weight: 600;
  margin-bottom: 12px;
  color: var(--fit-text);
}

.step-content p {
  font-size: 15px;
  color: var(--fit-text-secondary);
  line-height: 1.7;
  margin-bottom: 16px;
}

.step-content a {
  color: var(--fit-green);
  text-decoration: underline;
}

.step-tip {
  padding: 16px;
  background: var(--fit-peach);
  border-radius: 12px;
  font-size: 14px;
  color: var(--fit-text);
  line-height: 1.6;
}

.step-tip strong {
  color: var(--fit-green);
}

@media (max-width: 767px) {
  .step-item {
    flex-direction: column;
    text-align: center;
  }
  
  .step-number-badge {
    margin: 0 auto;
  }
  
  .step-image {
    margin: 0 auto 16px;
  }
}

/* Common Mistakes Section */
.common-mistakes-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.mistakes-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}

@media (max-width: 767px) {
  .mistakes-grid {
    grid-template-columns: 1fr;
  }
}

.mistake-card {
  display: flex;
  gap: 16px;
  padding: 24px;
  background: var(--fit-bg);
  border-radius: 16px;
  border-left: 4px solid var(--fit-red);
}

.mistake-icon {
  width: 40px;
  height: 40px;
  background: var(--fit-red-light);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.mistake-icon svg {
  width: 20px;
  height: 20px;
  color: var(--fit-red);
}

.mistake-card h4 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.mistake-card p {
  font-size: 14px;
  color: var(--fit-text-secondary);
  line-height: 1.6;
}

/* Quick Tips Section */
.quick-tips-section {
  padding: 80px 0;
  background: var(--fit-bg);
}

.quick-tips-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}

@media (max-width: 1023px) {
  .quick-tips-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 767px) {
  .quick-tips-grid {
    grid-template-columns: 1fr;
  }
}

.quick-tip {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 20px;
  background: var(--fit-card);
  border-radius: 12px;
  box-shadow: var(--shadow-sm);
}

.quick-tip-number {
  width: 32px;
  height: 32px;
  background: var(--fit-green);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 14px;
  font-weight: 700;
  color: white;
  flex-shrink: 0;
}

.quick-tip p {
  font-size: 14px;
  color: var(--fit-text);
  line-height: 1.5;
}

/* CTA Section */
.cta-section {
  padding: 80px 0;
  background: var(--fit-card);
}

.cta-card {
  background: linear-gradient(135deg, var(--fit-green-light) 0%, var(--fit-peach) 100%);
  border-radius: 24px;
  padding: 48px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
}

@media (max-width: 767px) {
  .cta-card {
    flex-direction: column;
    text-align: center;
    padding: 32px 24px;
  }
}

.cta-content h2 {
  font-size: 28px;
  font-weight: 700;
  margin-bottom: 8px;
  color: var(--fit-text);
}

.cta-content p {
  font-size: 16px;
  color: var(--fit-text-secondary);
}

.cta-buttons {
  display: flex;
  gap: 12px;
  flex-shrink: 0;
}

@media (max-width: 767px) {
  .cta-buttons {
    flex-direction: column;
    width: 100%;
  }
}